Writing in a Journal would have to be one of my top 5 habits for keeping calm. I have filled up many over the years.
My unique style of note taking / list making and doodling is what I call journal-ling.
But whatever your style ... keeping a journal is a great way to process what is happening inside.
It has helped me to let go and move through many phases of life. Some days you may feel to write a story and other days just jot down notes ... try it out! Print of the journal page below and get started today!
Be blessed and be a blessing
Teena
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great easter newsletter. my "i know everything" chick is a bit loud at the mo 2. i tried to print out the page above and it is always too small. hints?
ReplyDeleteluv ya lots.
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i am trying to add a page so I can attach and redirect a pdf ... will let you know when it is done ... work in progress
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