... counting to 10 ...

 Hey Everyone ... Jewel wrote this great song 'Ten' about stepping back from situations and not acting irrationally ... not doing something you might regret ...

... what she speaks of are great tools to use ... breathing to keep calm ... stepping back ... stop and think ... count to 10 ... looking at the big picture ...

... often we fight the most with the ones we love ... try practicing patience and counting to 10 ...

Be blessed and be a blessing

Teena

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